Meet your Teacher
CG Yoga has been operating for over 15 years with Graeme Gemmell a Yoga Teacher with over 30 years of yoga practice and teaching experience. Graeme is passionate about teaching the Iyengar style of yoga and can adapt his teaching to allow students of all levels and physical ability to benefit from his classes. Graeme is a member of the Australian Inyengar Yoga Association.
Meet your Teacher
CG Yoga has been operating for over 15 years with Graeme Gemmell a Yoga Teacher with over 30 years of yoga practice and teaching experience. Graeme is passionate about teaching the Iyengar style of yoga and can adapt his teaching to allow students of all levels and physical ability to benefit from his classes. Graeme is a member of the Australian Inyengar Yoga Association.
Why Yoga?
Yoga practice works the entire physical body and a regular practice intergrates the connection with the body and the mind.
Increased flexibility & increased muscle strength and tone.
Improves your respiration, energy, vitality and general well-being.
Great for both physical and mental health.
Improved athletic performance & protection from injury.
Eases stress and anxiety levels and improves sleeping patterns.
Strengthen the core muscles in your stomach and back.
I have practised Iyengar yoga for over 30 years and in the past 10 years Graeme has been my teacher.
Graeme’s personal yoga practice shines through the work he does with his students. His energy and capability to understand and accommodate the needs of his students appears limitless. He encourages me on the journey and creates a desire to explore mental and emotional awareness. His indepth knowledge of the mechanics of the human body is balanced with the wisdom regarding the human psyche.
Graeme’s classes are fun, challenging and inspirational. He teaches with honesty, humour and a discipline which encourages physical and psychological flexibly. I highly recommend Graeme as a teacher.
“Graeme’s been teaching private yoga classes at our workplace for 10+ years, of which I’ve been participating for at least 3 or 4. Having dabbled in and out of Iyengar yoga for 8+ years, I consider myself a bit of a ‘yoga snob’ and am pretty picky about what types of yoga I am willing to participate in and what I think makes a great teacher! Graeme is a fabulous Iyengar teacher, who focuses on a perfect balance of physical form and alignment to receive the physical and emotional benefits from each and every asana (strength, flexibility, clarity of mind, mood, etc.). Each term progresses in a logical manner, and classes are always tailored to ensure that individual needs are met while the group advances together – and although we take things seriously for the most part, we always manage to have a laugh too!
I’d recommend Graeme’s Iyengar teaching to anyone from beginner to advanced, regardless of experience or yoga ‘style’ preference – he has a knack for knowing what knots and locks need undoing and gets you there before you realise it’s even happening! “
Yoga Classes
CG Yoga Classes in Preston run Tuesdays, Thusdays 6-8pm & Sunday 7-9am (limit 12 per class)
Book your spot • More Classes Coming Soon
Beginners Classes
An introduction to yoga poses and sequences of poses to build on in preparation for level 1 classes. These classes coming soon.
Level 1 & 2 Classes
Some Yoga experience is required for these classes or completing the beginners course with Graeme.
Led Yoga Practice
Led Yoga Practice with Graeme, Sunday morning 7-9am starting Sunday 9th Oct 2022. Open for students with at least 1 years yoga experience. Graeme leads the class and practices with the students – $15 casual class.
Yoga Intensive with Graeme!
We kicked off the year in January with a yoga intensive … watch this space for dates for the next intensive!!
Unwind Your Body & Mind
Yoga practice works the entire physical body and a regular practice intergrates the connection with the body and the mind. Join a class today!
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